February 2024

With spring just around the corner we’re already hard at work planning and working on bringing a lot of new improvements to HTA, both Windsor and Lakeshore locations. We asked what you’d like, we listened and we’re working on delivering what you want!

Women’s Classes

New women’s only membership and classes are in the works, with Cindy Kailik and her team heading Empowerment, Jiu-jitsu, Pilates, Yoga, Strong by Zumba and more so keep an eye out for those on our schedule and news postings.


Pat Cooligan Seminar

We’re also very pumped to start the year off with a class from the Professor himself, Mr. Pat Cooligan. There will be the usual seminar activities and belt promotions during the event.

Membership News

New members looking to switch MMA schools can now claim up to 3 months of credit on annual memberships.

Current annual members can now put their memberships on hold for 90 days, no excuses. So take that vacation, you deserve it!

Lakeshore News
Upcoming changes to the Lakeshore location include a strengthening facility, locker and changing rooms, improved parents viewing area, a retail wall to see and pickup trendy HTA swag or Muay Thai, Juijitsu apparel/gear, and a few other changes that you have to see for yourself. February is keeping us busy!

We’ve also introduced a new mat space (Mat B) that is roughly 800sqft allowing us to host 2 classes simultaneously.

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