Meet Our INSTRUCTORS
Trophy Winners & Active Fighters
Years of training and experience teaching Muay Thai, Brazilian Jiujitsu, Kickboxing, Boxing, Wrestling, and more at Windsor and Lakeshore locations.

BJJ Head Instructor
Keenan has over 8 years of training and is an active Brazilian Jiu-Jitsu, MMA, and Muay Thai Kickboxing
competitor.

Muay Thai Head Instructor
Sebastian has been training for over 7 years and is an active K1 and Muay Thai competitor.

Mike Van Vliet (BJJ)
Mike has been training for 8+ years and has received multiple medals in competitions, including golds in Toronto Grappling...

Boxing
Rosalind "Soup" Canty has been boxing since early childhood and is an Ontario Champion, Ranked #2 in Canada.

Women's Conditioning
Amber has several years training and competing in the amateur ring. Her classes focus on conditioning and boxing.

Women's Pilates
Nicole brings 10+ years of Pilates instructions and has helped many women overcome physical limitations.

James Linton (BJJ & MT)
James has 3 years experience as an amatuer wrestler, and over 4 in Muay Thai Kickboxing and Brazilian Jiu-Jitsu...

David Bee
David has experience with American-style Kickboxing and Wrestling. He actively trains in Brazilian Jiu-Jitsu, Boxing...

Adam Menzies (Muay Thai)
Adam has a yellow white arm band and has been training for over 4 years and is an active K1 and Muay Thai competitor.