Meet Our INSTRUCTORS

Trophy Winners & Active Fighters

Years of training and experience teaching Muay Thai, Brazilian Jiujitsu, Kickboxing, Boxing, Wrestling, and more at Windsor and Lakeshore locations.

Program Head

Sean started training in 1989 in full-contact karate and was a successful competitor on the full-contact circuits in Canada...

BJJ Head Instructor

Keenan has over 8 years of training and is an active Brazilian Jiu-Jitsu, MMA, and Muay Thai Kickboxing competitor.

Muay Thai Head Instructor

Sebastian has been training for over 7 years and is an active K1 and Muay Thai competitor.

Women's Kickboxing

Cindy is a Brown Belt American-style trained kickboxer who transitioned to Muay Thai for a combined 4+ years of experience.

Boxing

Rosalind "Soup" Canty has been boxing since early childhood and is an Ontario Champion, Ranked #2 in Canada.

Women's Boxing

Amber has several years training and competing in the amateur ring. Her classes focus on conditioning and boxing.

Mike Van Vliet (BJJ)

Mike has been training for 8+ years and has received multiple medals in competitions, including golds in Toronto Grappling...

Women's Pilates

Nicole brings 10+ years of Pilates instructions and has helped many women overcome physical limitations.

David Bee

David has experience with American-style Kickboxing and Wrestling. He actively trains in Brazilian Jiu-Jitsu, Boxing...

James Linton (BJJ & MT)

James has 3 years experience as an amatuer wrestler, and over 4 in Muay Thai Kickboxing and Brazilian Jiu-Jitsu...

Sean Menzies (Muay Thai)

Sean has a yellow white arm band and has been training for over 4 years and is an active K1 and Muay Thai competitor.

Adam Menzies (Muay Thai)

Adam has a yellow white arm band and has been training for over 4 years and is an active K1 and Muay Thai competitor.