Keenan Blais

BJJ & MMA Instructor

Brazilian Jiu-Jitsu, Muay Thai


Keenan has over 8 years of training and is an active Brazilian Jiu-Jitsu, MMA, and Muay Thai Kickboxing

More info coming soon

Training Background
  • 2018 - Tristar, Montreal Quebec Coach Firas Zahabi, Coach Neil Sheppard and Coach Rob Rivest
  • 2022 - Tristar, Montreal Quebec Coach Aiemann Zahabi and Coach Rob Rivest 2023 - HTA Lakeshore, Lakeshore, ON, Guest Coach - Jean Charles Skarbowsky (3X European Champion Ultimate Fighter & Muay Thai coach to Georges St-Pierre)
  • 2024 - HTA Lakeshore, ON, Professor Pat Cooligan (Team Renzo Gracie OAMA)


Our instructors are trained to guide all skill levels. Try a week free!

Personal Training

Getting ready for a ranked match? Let our instructors train you and get you ready.

Corporate Events

We offer group plans tailored to your specific needs. Great for corporate events.