Keenan Blais

Head Jiu-Jitsu Coach

Brazilian Jiu-Jitsu, Muay Thai

About

Keenan Blaze is a highly experienced and accomplished Jiu-Jitsu coach with a proven track record of success in competition and athlete development. With years of dedicated training and coaching, he has led students to victory in premier tournaments, including the ADCC, NAGA, and Grappling Industries and many more, consistently achieving a higher success rate than failure. His students have secured championship belts, gold, silver, and bronze medals, demonstrating the effectiveness of his coaching methodologies.

As a competitor, Keenan brings firsthand experience from victorious kickboxing fights and MMA fights, along with multiple gold medal victories in Jiu-Jitsu competitions. His deep understanding of combat sports is rooted in elite training, having trained at Tristar Gym in Montreal, Quebec, under renowned head coach Firas Zahabi and assistant coaches Neil Shepard and Rob Rivest. Additionally, he has cross-trained at various top-tier gyms throughout his career, expanding his knowledge and refining his coaching approach. Keenan is committed to elevating athletes to their highest potential, blending technical expertise, strategic fight preparation, and a championship mindset. His passion for Jiu-Jitsu, combined with a wealth of competitive experience, makes him a high-level coach capable of developing world-class competitors.

Training Background
  • 2018 - Tristar, Montreal Quebec Coach Firas Zahabi, Coach Neil Sheppard and Coach Rob Rivest
  • 2022 - Tristar, Montreal Quebec Coach Aiemann Zahabi and Coach Rob Rivest 2023 - HTA Lakeshore, Lakeshore, ON, Guest Coach - Jean Charles Skarbowsky (3X European Champion Ultimate Fighter & Muay Thai coach to Georges St-Pierre)
  • 2024 - HTA Lakeshore, ON, Professor Pat Cooligan (Team Renzo Gracie OAMA)
  • 2025 - HTA Windsor, ON, Helena "JiuJitsu Girl" Seminar

Beginner

Our instructors are trained to guide all skill levels. Try a week free!

Personal Training

Getting ready for a ranked match? Let our instructors train you and get you ready.

Corporate Events

We offer group plans tailored to your specific needs. Great for corporate events.