Classes

The class typically break down into warm-ups, intense activity mixed with coaching instruction, and a brief cool down. After the warm-up, the instructor will teach a daily technique(s) that she would like you to focus on and you partner up with your classmate to practice. The class usually will finish up with some conditioning.

We want you to! With lounges and viewing areas at select locations (Lakeshore, Windsor coming soon) for parents to watch their kids improve during each Kickboxing, Karate, or Jiujitsu class.

That's amazing! You're not alone! Many members just want to stay fit and healthy, our wide selection of classes keep you in shape and moving.

T Shirt, Shorts or leggings are recommended. You can borrow gloves for kickboxing class or buy your own if you wish.

However, members that have any personal or religious concerns are welcome to dress as how they feel comfortable. Hand wraps are optional.

No jewellery or accessories of any kind are to be worn in any of the classes.

Of course! Come in to one of our locations and try a 10 day free trial to any of the classes you're interested in joining.

Jiu-Jitsu, Muay Thai and more

Boost your confidence with us

A home for beginners and professionals

Our number one goal at HTA is to make you feel confident and welcome during every training session, making sure you reach your desired goals every time at our family friendly and welcoming school. Come in for a free trial!

Training All Ages, All Skill Levels
Kids practising brazilian jiu-jitsu

Kids Jiu-jitsu

Our focus for ages 5-7 is on basic self-defense techniques and basic confrontation-avoidance techniques while having fun.
2 kids sparring at Hybrid Training Academy Windsor Lakeshore Muay Thai Boxing

Kids KX Kickboxing

Incorporates the most effective striking techniques from Isshinryu Karate, Boxing, and Muay Thai kickboxing, to name a few.
Adults practising brazilian jiu-jitsu

Brazilian Jiu-jitsu

Basic classes focus on street self-defense and the simplest concepts in jiu-jitsu for you to develop good habits.
Jaden Major blocking kick at Hybrid Training Academy Windsor Lakeshore Muay Thai Boxing

Muay Thai

The only gym in Southwestern Ontario with a ranked Muay Thai system under legendary, 5x world champ Matee Jedeepitak.
Sparring class at Hybrid Training Academy Windsor Lakeshore Muay Thai Boxing

Boxing

If you want to get in great shape, do some gym sparring, or try your hand at competition, we can get you there.
Adult women practising brazilian jiu-jitsu

Women's Brazilian Jiu-jitsu

A women only class focusing on street self-defense and the simplest concepts in jiu-jitsu for you to develop good habits.
Woman practising pilates

Women's Pilates

A women only class focusing on increasing core strength, improving posture, preventing injuries, and more benefits.

Women's Kickboxing

A women only class focusing on weight loss, enhanced confidence & self-esteem, and better mental health.
two fighters sparring at night

Teach At HTA!

Are you a trainer with qualifications to teach a new form or martial arts? Let's build a program together.